Sam Torres
Testing Lead & Recovery Editor
Professional Biography
Sam Torres is a recovery specialist, certified CrossFit Level 2 Trainer, and former NCAA Division 1 athlete. Sam specializes in evaluating mobility aids, massage guns, recovery sleeves, and designing optimal small-space and budget-friendly home gym configurations. Sam leads our hands-on user trial focus groups to obtain qualitative comfort and usability ratings.
Testing Standard & Ethics
As a reviewer for ProAthletica, Sam Torres adheres strictly to our data-first testing protocol. We do not accept paid placements. Recommended products are selected based on strict structural criteria, user feedback trends, and long-term durability signals.
Contact & Profiles
Reviewed by Sam
Highly ranked equipment evaluated under the Sam's lab standards.

AERLANG
ThermoPulse Dual-Mode Massage Gun
AERLANG’s ThermoPulse gun lets you switch between targeted heat, ice, or pure percussion, delivering instant muscle relief and faster recovery. The LCD pressure readout and 20 speed settings let you fine‑tune intensity so every session feels custom‑crafted for your body.
- On‑screen pressure gauge ensures you never over‑ or under‑massage
- Three heat and three cold levels provide versatile therapy for soreness or inflammation
- Battery life drops noticeably when using the hot setting at high speed
- LCD screen can be hard to read in bright sunlight

Susbie
Cold Plunge Recovery Tub
Take your recovery to the next level with the Susbie Upgrade XL Ice Bath Tub, designed to expedite muscle recovery and enhance performance. This versatile tub offers both hot and cold therapy options, making it perfect for athletes and fitness enthusiasts seeking to alleviate muscle stiffness and improve sleep. Its durable insulation system ensures a secure and leak-resistant experience.
- Enhances muscle recovery and performance
- Multifunctional for both hot and cold therapy
- Limited to 119 gallons, which may not be enough for larger users
- Requires manual filling and draining, which can be time-consuming

QUINEAR
Boost Leg Recovery Fast
Accelerate your recovery with QUINEAR's Air Compression Recovery System, designed to enhance circulation, reduce muscle soreness, and get you back to peak performance faster. This professional-grade system is perfect for athletes seeking a competitive edge. With its intelligent sequential massage technology, you'll experience a more efficient and effective recovery process.
- Advanced 4-chamber compression technology for optimal circulation and soreness relief
- Smart sequential massage boots adapt to different leg sizes for a personalized experience
- May be too bulky for travel or storage
- Some users may find the highest intensity settings too strong or uncomfortable